Pilates reformers have come a long way since their inception as fitness equipment. Today, these machines have found a new role in rehabilitation settings as a crucial piece of equipment for injury recovery and physical therapy. Heavy duty pilates reformers, in particular, are now being used by medical practitioners and therapists worldwide to enhance patient’s rehabilitation experiences, to help them get back to their physical health by using this low impact, but advanced workout equipment. In this article, we will explore the popularity of heavy duty pilates reformers in rehabilitation settings.
Low-Impact Exercise for Rehabilitation
One of the primary reasons why heavy duty Pilates reformers are so popular in rehabilitation settings is because of their low-impact nature, making them ideal for recovering from injuries. The low impact exercises offered by pilates reformers have been found to be extremely effective in rehabilitative therapy, as patients can work out with little to no impact on the recovering bones and muscles, which may prove difficult with other high-impact workout equipment.
Enhanced Stability and Balance
Recovery from an injury often involves the restoration of balance and stability lost during the healing process. Pilates reformers offer unique workouts that help improve posture, balance, and coordination that are crucial in rehabilitation. The addition of extra resistance, adjustable settings, and padding enhances the machine’s stability appeal, allowing patients to feel secure and comfortable while engaging in workout sessions.
Versatility and Customisable Workouts
Rehabilitation workout programs are often personalized to meet the unique needs and requirements of each patient. Pilates reformers provide an ideal solution for this with a broad range of adjustable resistance and settings, so workout sessions can meet the specific requirements of each patient. This flexibility allows therapists to tailor the workouts to their patients’ needs, adjusting the intensity and challenge according to their needs.
Improved Range of Motion
Pilates reformers offer a full-body workout program that helps patients recover their range of motion during the rehabilitation process. The movements involved help lubricate the joints, as well as stretch and strengthen surrounding muscles. This increased range of motion helps patients regain muscle strength and flexibility while ensuring they are fit for physical activity once their therapy is complete.
Conclusion
Pilates reformers have become a popular choice in rehabilitation settings due to their low-impact nature, versatility, and customizable workouts. They offer a wide range of exercises that can be adjusted to meet individual patient needs providing a comprehensive workout program for rehabilitation. While working with pilates reformers, patients are likely to have less muscular fatigue and reduced joint pain, which are hallmark challenges in traditional workout equipment. For the best outcomes, patients are advised to work with qualified therapists to design compatible Pilates reformer workout programs tailored to their specific rehabilitation needs.
